Recovery Milestones Guide.

Day of surgery

• Most patients stand and take first steps with assistance
• Pain is managed and you are cleared to go home when safe — many patients go home the same day

Weeks 1–2 — protect and move

• Walk frequently for short periods; swelling and soreness are expected
• Manage swelling: elevation, ice as directed, and activity in small doses
• Begin or continue prescribed exercises
• Watch for warning signs (separate sheet)

Weeks 2–6 — independence returns

• Most patients reduce reliance on the walker or cane during this window
• Motion, walking distance, and confidence improve week over week
• Many patients resume driving once off pain medication and feeling safe and in control behind the wheel — the judgment is yours
• Pain medication needs typically taper substantially

Months 2–6 — strength and stamina

• Return to most daily activities, work, and low-impact recreation
• Strength, endurance, and balance continue building
• Occasional aching after activity is common and usually improves

Six months and beyond

• Improvement continues for a year or longer — many patients keep gaining strength and confidence well past the point they expected